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This Just In
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- Do you wish there were more hours in a day?
- Do you find juggling motherhood and life harder
than advertised?
If you answered yes to some or all of these questions, you
are far from being the only one!
Did you know that, for the first time in a century, workers
are putting in longer hours than their parents? At work, we
are asked to do more with less, faster; computers and cell
phones, once hailed as a way to simplify our lives, have actually
added a layer of complexity; a lot of the support staff that
used to be there to delegate some tasks to is gone.
At home,
it is the same picture: The kids need to be brought to and
from school; they have multiple after-school activities; our
significant other wants romantic time; the chores still need
to be done. (Speaking of home, did you know that a stay-at-home
mother of 3 children under the age of 10 works the equivalent
of two full-time jobs?) According to Health authorities, we
should add to this at least 60 minutes of moderate to vigorous
exercise every day. And it would be nice to do some relaxing
activity, such as meditation or mindful walking. And… and… and…
No wonder that we feel overwhelmed!
Even with those demands on our time, it is
possible to create a balanced life, taking
care of everything that is important AND
have time to relax.
The SuperWoman Relief Systems can show
you how: |
